How it Works:

Purchase a series of two or four one hour sessions. You'll schedule your first appointment and then receive follow-up scheduling for remaining sessions.

Clarify or distill your thoughts to focus on your highest priority need or goal for call.

Consider one or two outcomes that would indicate success for you regarding our sessions together.

Together, we'll identify steps for you to take, establish markers of success for you, and shape your career roadmap.

Things I use daily for self-care and best performance:

Rollga is a cross-directional foam roller designed to stabilize the hips, align the back, and increase range-of-motion. The Rollga foam roller is ideal for muscle recovery, fascial health, and functional restoration of movement. Use code "emceemovement" to save 15% on your order!